I first came across the word Ahimsa when I started to read and learn about Non Violent Communication. According to Wikipedia : Ahimsa (Ahinsa) (Sanskrit: अहिंसा IAST: ahiṃsā, Pāli: avihiṃsā) means 'not to injure' and 'compassion' and refers to a key virtue in Hinduism and Jainism. The word is derived from the Sanskrit root hiṃs …
What health taught me about business and vice versa
Today I had a discussion with one of my clients about what health taught me about sport, and vice versa and I thought I would share this with you as this is all what next level is about. Enriching some aspects of our lives from others. First thing let me define what I mean by …
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4 easy steps to lower your environmental footprint
My mantra is "baby steps are better than no steps". As a family we have implemented small but sustainable steps towards lowering our environmental footprint. It makes good to the planet, it also makes us feel good so it is a win win situation. There you go : Invest in a water recycling system : …
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Caring is succeeding
At the beginning of the year I wrote a blog about setting goals to pave the path to the changes you want to happen in your life. Setting the goals is the easy part. The next and more difficult step is to achieve them. This implies accountability, motivation and care. Yes care. Whether I define objectives …
Change oh change !
I know I know ... I have been quiet for a while. In the last couple of months I (we) went though a major life change - a house move. It was fun, messy, hard, exhausting. But now we are happy - like super happy. A house move is a change which is very similar …
